All women are concerned about their vaginal health, but do you know what constitutes a healthy vagina? While it depends somewhat on a woman’s age, the vagina generally has an acidic pH, contains rich quantities of beneficial bacteria that help fend off infections, and is naturally lubricated. A healthy vagina also secretes small amounts of discharge. Only an unpleasant odour or discolouration needs medical attention to rule out the possibility of an infection. A few simple rules are all that need to be followed to keep your vagina healthy. It is advisable to protect vaginal PH balance by using mild cleansing agents and avoiding practices such as douching. Maintaining a healthy diet is beneficial for vaginal health; for instance, yogurt can potentially help prevent yeast infections and aid in their treatment. Also, practicing safe sex to keep harmful germs away and following good hygiene is recommended to keep trouble at bay.