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Asthma is one of the commonest health problems these days because of the high level of pollution in the air and also for some hereditary reason.  It is basically a breathing problem which causes an impact on the lungs airways. There are several reasons which are responsible for the occurrence of this disease.  There are some Superfoods which are perfect to treat asthma naturally. Take a look below to know about 7 such Superfoods easily available in everyday life.

There is always a connection between asthma and allergies. Having allergies increases the risk for developing Asthma although not everyone with allergies develop Asthma. In order to understand the connection between Asthma and allergies, it’s helpful to understand a little bit about the body’s immune system.

One of the most commonly found complications in women today is polycystic ovarian disease, or PCOD. It is a medical condition that affects 7 to 10 percent of women and can start during adolescence. It is said to be a constellation of symptoms rather than a disease and the cause or causes is not completely understood. Though the exact symptoms of the abnormality have not been defined, yet ob-gyn specialists say that women suffering from PCOD may develop facial hair and cysts in their ovaries....

Needless to say, the traditional diet is a delicious roadmap to healthy eating. Instead of relying on the highly processed foods which are stripped of their flavor, calories, or even nutrients, a traditional diet celebrates the abundance of the earth’s offerings, featuring regional and seasonal produce, exuberant recipes, as well as the pleasures of the table. So, when you say “traditional foods”, what does it mean? Well, these food items nourished the ancestors throughout history as well as...

The Corona Virus has come to India & everyone seems to be impacted. Every year we are hit by a Viral epidemic & the negative effects just grow. This year has been particularly bad. We have had both the H1N1 virus and the Corona Virus. The SAP offices across India have been impacted due to the H1N1 virus. 5 Supreme Court Judges contracted the HINI flu resulting in deferment of cases and the loss of valuable time at work.

Bleeding profusely for those five days in a month is the actuality of every woman’s life. During periods, your body uses excess energy to purify the reproductive system of accumulated ama (toxins). New blood cells (Rakta Dhatu) are formed to fill the loss, and this is attainable only when you allow your body to take the rest or break it requires. Nevertheless, you can’t decline that crankiness, painful cramps, and mood swings make your body and mind labor over time. Due to menstrual cramps,...

Acne and pimples are prevalent problems among adolescents and teenagers. Ayurveda connects both our inner and outer beauty to create the appropriate balance. It emerges due to the clogging of pores because of surplus oil produced by our hormones. Under such circumstances, it is recommended to avoid artificial cosmetics and adopt ayurvedic medicine for acne. It is cost-effective and the best spot treatment for pimples and fosters long-term relief from this harsh condition.

Diabetes care is a commitment to yourself. Consider these 10 approaches to control diabetes complications. Diabetes is a serious disease. Following your diabetes treatment strategy takes around-the-clock commitment. But your efforts are worthwhile. Cautious diabetes care can lower your risk of serious even life-threatening complications. Here are top 10 methods to take an active role in your diabetes care and enjoy a healthier future.

Insomnia is the most standard sleep disorder, with up to 30% of adults reporting short-term sleep problems. But if you’ve been up at night wondering how to fall asleep fast, it might impact you even more than you are aware.  Failing to fall asleep isn’t only frustrating — the anxiety from not being able to sleep can makecause it even harder to fall asleep in the future. So how can you stop this domino effect to catch some sleepzzzs successfully?

Stress is a sensation of being under eccentric pressure. This pressure can arrive from various aspects of your day to day life, such as an increased workload, a transitional period, a debate you have with your family or new and existing financial worries. You may discover that it has a cumulative effect, with each stressor building on top of one another. You may feel threatened or upset during such situations, and your body might produce a stress response. This can generate diverse physical...