https://envato-shoebox-0.imgix.net/61cc/0dbf-a065-4ec2-a2c8-387a788d536d/IMG_0246+.jpg?auto=compress%2Cformat&fit=max&mark=https%3A%2F%2Felements-assets.envato.com%2Fstatic%2Fwatermark2.png&markalign=center%2Cmiddle&markalpha=18&w=1000&s=f98ddaca86d00a187ca69b3942bb6e7d Acne and pimples are prevalent problems among adolescents and teenagers. Ayurveda connects both our inner and outer beauty to create the appropriate balance. It emerges due to the clogging of pores because of surplus oil produced by our hormones. Under such circumstances, it is recommended to avoid artificial cosmetics and adopt ayurvedic medicine for acne. It is cost-effective and the best spot treatment for pimples and fosters long-term relief from this harsh condition.
What Causes Acne-Prone Skin?When the pores of your skin become blocked, they form a boil or occasionally a cyst on the surface. This is what we name ‘Acne’. The pores are connected to minute glands underneath the skin’s surface, comprehended as Sebaceous Glands. These are signified to lubricate the hair and skin to prevent drying out by producing oily sebum. The malfunctioning of the Sebaceous Glands and, hence, the significant imbalance in the production of sebum causes acne-prone skin. The excess sebum mixes with dead skin cells or dirt depositions. Together, they form a plug in the follicle, which eventually results in the gnarly pimple’s inflamed node.
Factors for AcneVarious factors may activate or worsen acne-prone skin, from dietary imbalances to our masks all day.
- Hormonal changes: Androgens are hormones that increase during puberty resulting in the augmentation of the Sebaceous Glands and increased sebum production. During midlife, pregnancy, or even through the menstrual cycle, hormonal changes can often lead to acne breakouts.
- Medications: Special drugs that contain corticosteroids, testosterone or lithium may also provoke acne. This again circles back to hormonal imbalance; drugs like testosterone have an altering impact on the body’s natural hormone levels, resulting in acne and breakouts.
- Diet: It is hard to believe, but something as basic as food can result in acne breakouts, and more often than not, it can also be the best acne treatment. Introspections indicate that specific ingredients can potentially cause acne-prone skin. Processed foods, fat and hydrogenated oils, spicy and savory foods, increased intake of carbohydrates, meats, alcohol, and even coffee in daily life can trigger acne. Sure, these are the best bits of your day-to-day diet, but desperate times call for extremely desperate actions!
- Stress: Much like your thoughts, cortisol is the primary stress hormone that goes into overdrive if you are stressing too much. As a result, excessive cortisol is released into the bloodstream, which further triggers increased oil production by the Sebaceous Glands, and we all know what that eventually leads to.